My latest hobby is disc golf, & I recently I was able to score an under par (-1) for my best score ever. Even at the recreational level, I would have expected a solid year before this would have happened. I believe much of this has to do with programming my mental state, doing other activities that have calmed my mind, such as paddleboard & playing ukulele. You can check out the score at https://udisc.com/scorecards/X4Xnl36QXJ